Today I was supposed to do 8 miles, but time was at a premium so did 3 miles. Ran from my house to the lodge road and returned. Felt ok, thank goodness for the breeze as it was already 81 and humid. Tomorrow intervals on the track. 8 X 200!
1 comment:
Anonymous
said...
The Beach was great..wish i didn't have to leave..I'll call you sometime to discuss CC stuff lol
1 comment:
The Beach was great..wish i didn't have to leave..I'll call you sometime to discuss CC stuff lol
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