This is the flop part of the flip flop from yesterday. I ran 4 X 3 mile loops down at the Mohican Campground. No particular reason for doing the multiple loops. Thought it would be different.
Boring!!!!!!!! The 12 miles are in the books. I also ran 3 with one of my distance track runners.
Haley is ready to kick something at tomorrows 5 way meet.