Thursday, January 31, 2008
21 miles in a different setting.
21 miles was ran today at the Wooster Indoor Track. That's 146 lap on the outside lane of a 200 meter track. I thought that with being a little on the weak side after my being sick, it would be best to do this in a more controlled enviroment. A treadmill at home would have been more controlled, but I would have ended up with Brittany Spears doing that. I was pleased to do the run fairly well and feel confident that I will be able to survive 31 miles next week at Psycho Wyco 50 km in Kansas.
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2 comments:
WOW, 21 miles on an indoor track is impressive! My best is 10.
Josh.....
That is the first time I have done that on an indoor track. I have done 9 miles when doing repeats (intervals) during the winter when doing my marathon prep. I always do a 1 mile warm up and cool down with the intervals. 7X1mile.
I saw your blog the other day you did 10 miles on the indoor track. That's still a lot of times around the 200 meter track. Good for mental prep.
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