I ran 3 miles today after taking 2 days off. Not intentional, one day I coached my athletes at the Oberlin College High School track meet and Sunday I was a bad boy. Or was it to cold.
The three miles was in Mohican Forest, north end all road.
The kids did exceptionally good on Sat. as we won the 800 run and the 3200 relay (4X800).
There were many be D-I and D-II schools at the meet.