I woke up today and felt great. So I was determined to go out and do a test run. Beautiful day with the sun shining and a slight breeze. The run was to be a 3 mile hilly run to the lodge road and back.
My legs were a little tried from not running for four days, however my lungs were on fire and not from an all out race effort. They burned from the minimal use of a slow run. I guess they were rebelling from being hit with the infection and not wanting to be put to the test so soon. I survived and will go out tomorrow and run 5 miles.