Tuesday, September 30, 2008

B+O Trail - 16 miles

I finally got out and did my long run for the week. I know it's only Tuesday, but I was supposed to do this run on Sunday. I put it off as I was to lazy to do it on Sunday and settled for a 5 miler at Mohican. Monday was no better and I did my scheduled 3 miler at Mohican. This morning I was so inspired to get out and run, I put the whole 16 miles in. It was nice being 58, cloudy and breezy. It was rather humid though. The trail was isolated with hardly a sole to be past.
Oh well it's in the books so to speak. Tomorrow a tempo run of 8 miles. On on!


Mike said...

On On Don! You motivate me!

Don: said...

Thanks, I'm glad I can motivate someone, now if I can motivate myself.