Friday, January 23, 2009

Sqeezed in three!

Ran down at Mohican only doing 3 miles today. It was a busy day, so 3 was fine. I start my serious training on Sunday. It's a 12 week program, so here we go!
Tomorrow is a high school indoor track meet at Ohio State. I hope to get another short run in after the meet.

I will soon be posting the 9 days for training runs on the 'Forget the PR' 50 km. Of course it will in no other than Mohican!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

3 comments:

Nick said...

Hey Don, how are the trails up at Mohican?

Is this one of those 12 week beer drinking programs that I am on?

Mike said...

I think you forgot an exclamation point...you might want to go back and count. :)

Don: said...

Nick,
Mohican is just like the last time you ran with me there.

Mike,
No, just enough !!!!!!!!!!!!!