I just realized it's been one week since my last Blog. I know what you are thinking and may be somewhat correct. I have not been running, not. I have been running, just not the workouts I had planned for my marathon training.
To many distractions and not enough focus.
My numbers were down in cross country, but we lowered our standards and I think we will be ok, just not as fast as I would have liked.
My run today was a 1.58 mile loop in Mohican Forest at the education forest. I did 5 loops for 7.9 miles.
So there you have it.