It has come to my attention via Nick, that I have not Blogged since October 3.
Well to my surprise, my trusted house elf did not keep my posts up to date. Shame, shame, shame!
Thanks Nick for making that known to me. I would not want people to think I was pulling a Josh and taking an extended brake from my blog.
Now for the update: My training schedule is shot. So I will start anew with week #1 next week.
For some reason cross country got very active for me and I got side tracked on my own training.
I did volunteer at an Ultra last weekend. I worked an aid station with Rob 'puke your guts out' Powell. We worked the Kendall Lake aid station at 'Running with Scissors Double Marathon'.
Speaking of Rob, he has been working diligently on the 'Forget the PR 50 km or Mohican 50 km Ultra' here at Mohican. It looks to be an exciting 50 km.